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Self-Care Assessment

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Self-care activities are the things you do to maintain good health and improve well-being. Some self-care activities might already be part of your routine, such as eating regular meals, enjoying a hob...

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The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such as sadness, fear, or guilt—might cause a...

Worry Bugs

 an educational activity about worry
Ages: 5 - 10
Devices: Tablet or Desktop
Topics: Worry, Anxiety
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